Myofascial release therapy that goes beneath the surface — releasing the deep connective tissue holding you in chronic tension so you can move freely, sleep soundly, and feel like yourself again.
Every body tells a different story. Our treatments are tailored to your unique needs, whether you're recovering from injury, managing chronic pain, or simply wanting to move without limitation.
Our signature treatment. Using sustained, gentle pressure, we release the fascia — the connective tissue wrapping every muscle, bone, and organ — to restore natural movement and dissolve deep-seated tension.
If you've been told your pain is "just part of aging" or that there's nothing more to try, we invite you to reconsider. Myofascial restrictions are often the hidden root of persistent back, neck, and joint pain.
Whether it's a sports injury, post-surgical scar tissue, or a repetitive strain, myofascial release supports the body's natural healing process and helps restore full range of motion after trauma.
Gentle, non-aggressive myofascial work can significantly reduce widespread pain, improve sleep quality, and ease the fatigue that accompanies fibromyalgia — without the side effects of medication.
Hours at a desk, phone use, and poor ergonomics create fascial imbalances that pull your body out of alignment. We identify and release the tight patterns holding your posture hostage.
Stress lives in the body as much as in the mind. Deep fascial tension is a physical manifestation of chronic stress — and releasing it brings profound calm to both body and nervous system.
At Trusting Touch Myofascial Release, we believe that true healing begins when you feel safe, heard, and respected. Myofascial release is not a forceful technique — it's a gentle, listening practice that asks your body what it needs and responds with patience.
Located in the heart of Trinidad, Colorado, our practice was founded on a simple conviction: that chronic pain and restricted movement don't have to be your normal. Whether you've been living with discomfort for months or years, myofascial therapy can address the root cause — the tightened, dehydrated fascia that restricts your body's natural flow.
Fascia is a continuous web of tissue that surrounds every structure in your body. When it becomes restricted due to injury, inflammation, or poor posture, pain and limited mobility follow. Releasing those restrictions creates real, lasting change.
Release the fascial restrictions that create referred pain, muscle tension, and joint discomfort — often where medication only masks the symptom.
Regain the range of motion you thought you'd lost. Simple movements like reaching overhead or bending down become easy again.
When your body isn't holding tension all night, you sleep deeper and wake up feeling genuinely rested — not just less sore.
Many clients find they need less pain medication over time as the underlying cause of their discomfort is addressed directly.
Release the tight fascia pulling you out of alignment and let your body find its natural, supported position.
Whether from surgery, sports, or daily wear and tear, myofascial release accelerates your body's natural healing timeline.
From your first call to your last session, we make the process simple, comfortable, and transparent.
Call or email us to share what you're experiencing. We'll answer your questions and help you understand if myofascial release is right for you.
Your first session includes a thorough evaluation — we listen to your history, assess your movement patterns, and identify the fascial restrictions causing your discomfort.
Using gentle myofascial release techniques, we address the specific restrictions holding your body back — always respecting your comfort level and pace.
We don't just treat and send you home. You'll receive guidance on stretches, posture, and self-care to maintain your progress between sessions.
These are the experiences shared by clients who chose to invest in their well-being.
"I'd been dealing with lower back pain for three years. I'd tried everything — massages, chiropractic, physical therapy. This was the first time someone actually addressed the root cause. After just a few sessions, I could bend over and pick up my grandkids without wincing."
"As someone with fibromyalgia, I was skeptical. But the gentleness of the technique meant I never had to worry about it making things worse. My pain levels dropped, my sleep improved, and I actually started exercising again. I'm so grateful I found this practice."
"I spent 15 years as an office worker and my neck and shoulders were locked up. I could barely turn my head. After six sessions here, I'm moving like I did in my 30s. The difference is night and day — I actually look forward to my sessions now."
Have questions about myofascial release? Not sure if it's right for you? Reach out — we're here to help you take the first step.
1115 E Main St
Trinidad, CO 81082-2033
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